Wednesday 17 February 2016

14th run and 5km

I'll be doing whatever snow does IN SUUUUUMMER!
Olaf, Frozen

Another 5k this morning, after 5 days of rest. I skipped running on Monday, since I was exhausted and did not want to catch a cold.

I'm not sure if skipping a session is a good thing, I should really try to commit to running every 2 or 3 days, so my foot doesn't get lazy.

Time to bring my little prince at the Kita and I'm on my way. Pace is good, a little too fast at the beginning. I need to slow down a bit after 1km, feelings some scratching in my sole. But nothing painful. I keep on smoothly, enjoying the sunny morning and the frozen trail. Zero degrees this morning, brrr!

I finally head back home, tackling down the 5th km. My watch indicates 30min, pace about 6:00. Not bad for someone who couldn't run a month ago! I think I can move on towards greater distances, like the 10k. Not sure if I'll be ready for the half  in six weeks, but that's ok. I am enjoying this adventures one step at a time :)

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