Thursday 14 January 2016

Howdy

"The journey of a thousand miles begins with one step."
Lao Tzu

My running blog is finally out ! I've been planing it for some time now, but never had the time to get to work. Well, that's the (only) advantage of 6 months recovery without running, you suddenly get some spare time to do other things.

I have a lot of ideas to share on this pages: Pictures of my runs, favourite routes, events, PRs, trainings and nutrition of course. But I will start with a page on my plantar fasciitis condition, to discuss this dreadful matter and give you advice on recovering from it. Indeed, it can be really depressing not to be able to run more than 5km without any pain, when you used to run half and full marathons...

Therefore, as a motivation, my first goal with this blog is to start again from scratch and train up to the ultramarathon. The five steps of my progression will be a 5k, 10k, half, marathon and 50k ultra. Only then will I consider myself healed and fit again.

Without further ado, let's start with a few kilometres and see what incredible journey my footsteps will take me on!

Happy running and be safe out there :)

Cheeseman

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